<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Less Me</title>
	<atom:link href="http://lessmeblog.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://lessmeblog.com</link>
	<description></description>
	<lastBuildDate>Thu, 04 Aug 2011 13:42:27 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='lessmeblog.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/dfb5d560e8dba8328a4fe678f576dad5?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Less Me</title>
		<link>http://lessmeblog.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://lessmeblog.com/osd.xml" title="Less Me" />
	<atom:link rel='hub' href='http://lessmeblog.com/?pushpress=hub'/>
		<item>
		<title>08/04/2011 VLCD31 R2 &#8211; Slowly Slowly&#8230;</title>
		<link>http://lessmeblog.com/2011/08/04/08042011-vlcd31-r2-slowly-slowly/</link>
		<comments>http://lessmeblog.com/2011/08/04/08042011-vlcd31-r2-slowly-slowly/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 12:36:16 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=886</guid>
		<description><![CDATA[182.6lbs. 90mg Armour Thyroid X 2 – .30 HCG – 150mg- whole adrenal – 80mg adrenal cortex – 30mg pregnenolone This morning I will take the adrenal &#38; pregnenolone.  I find that I cannot take it every day.  It gives me the feeling that I am coming out of my skin.  It almost feels like [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=886&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/08/04/08042011-vlcd31-r2-slowly-slowly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2cf8e1259ca64ef6cfe03d0b1fdaf996?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Veronica</media:title>
		</media:content>
	</item>
		<item>
		<title>07/23/2011 VLCD11 R2 – Seeing Loss</title>
		<link>http://lessmeblog.com/2011/07/23/07152011-vlcd11-r2-%e2%80%93-seeing-loss/</link>
		<comments>http://lessmeblog.com/2011/07/23/07152011-vlcd11-r2-%e2%80%93-seeing-loss/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 16:56:32 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=880</guid>
		<description><![CDATA[186.0lbs. 90mg Armour Thyroid X 2 – .30 HCG – 150mg- whole adrenal – 80mg adrenal cortex – 30mg pregnenolone This morning is the first day in 5 days I have taken the Armour thyroid meds.  My prescription ran out &#38; I didn&#8217;t have time to pick it up until last night.  Didn&#8217;t make that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=880&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/07/23/07152011-vlcd11-r2-%e2%80%93-seeing-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2cf8e1259ca64ef6cfe03d0b1fdaf996?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Veronica</media:title>
		</media:content>
	</item>
		<item>
		<title>07/15/2011 VLCD3 R2 &#8211; Another Day</title>
		<link>http://lessmeblog.com/2011/07/15/07152011-vlcd2-r2-another-day/</link>
		<comments>http://lessmeblog.com/2011/07/15/07152011-vlcd2-r2-another-day/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 23:24:19 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=877</guid>
		<description><![CDATA[188.2lbs. 90mg Armour Thyroid X 2 – .30 HCG – 150mg whole adrenal – 80mg adrenal cortex – 30mg pregnenolone Last night was hard.  The adrenal caused me to be so amped up I couldn&#8217;t sleep.  And I was hungry.  And I ate more than I should have. The person I live with made beef, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=877&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/07/15/07152011-vlcd2-r2-another-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2cf8e1259ca64ef6cfe03d0b1fdaf996?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Veronica</media:title>
		</media:content>
	</item>
		<item>
		<title>07/14/2011  VLCD2 R2 &#8211; Beginning Week One</title>
		<link>http://lessmeblog.com/2011/07/14/07142011-vlcd2-r2-beginning-week-one/</link>
		<comments>http://lessmeblog.com/2011/07/14/07142011-vlcd2-r2-beginning-week-one/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 01:36:09 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://andreaveronica.wordpress.com/?p=873</guid>
		<description><![CDATA[187.4lbs. 90mg Armour Thyroid X 3 – .30 HCG &#8211; 150mg whole adrenal &#8211; 80mg adrenal cortex &#8211; 30mg pregnenolone There was a drop in my weight this week.  I tripled my thyroid meds and lost 4 pounds in 2 days.  That is crazy.  Yesterday I started back on the HCG.  No loading or craziness, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=873&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/07/14/07142011-vlcd2-r2-beginning-week-one/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2cf8e1259ca64ef6cfe03d0b1fdaf996?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Veronica</media:title>
		</media:content>
	</item>
		<item>
		<title>07/02/2011 &#8211; Visiting the Past</title>
		<link>http://lessmeblog.com/2011/07/02/07022011-visiting-the-past/</link>
		<comments>http://lessmeblog.com/2011/07/02/07022011-visiting-the-past/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 23:28:27 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">https://andreaveronica.wordpress.com/?p=870</guid>
		<description><![CDATA[This is a page from my previous blog.  Back when I believed calories in- calories expended=weight loss.  I spent the summer riding my bike 200 miles a week and trying to diet.  I used the Adkins modified diet.  In 5 months with 6-day a week hard exercise and reduced calories, I lost 9 whole pounds. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=870&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/07/02/07022011-visiting-the-past/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>06/02/2011 VLCD15 &#8211; Getting It Right</title>
		<link>http://lessmeblog.com/2011/06/02/06022011-vlcd15-getting-it-right/</link>
		<comments>http://lessmeblog.com/2011/06/02/06022011-vlcd15-getting-it-right/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 03:00:22 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://andreaveronica.wordpress.com/2011/06/02/06022011-vlcd15-getting-it-right/</guid>
		<description><![CDATA[193.8 Armour 90, 30HCG It felt necessary.  increasing my dosage.  I feel too hungry all of the time and I&#8217;m cheating a little bit here and a little bit there.  I&#8217;m very happy to be below 195, but I need to do better. I did not do my exercising this morning or yesterday.  I want [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=868&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/06/02/06022011-vlcd15-getting-it-right/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>05/31/2011 VLCD15 – End Week Two</title>
		<link>http://lessmeblog.com/2011/05/31/05312011-vlcd15-%e2%80%93-end-week-two/</link>
		<comments>http://lessmeblog.com/2011/05/31/05312011-vlcd15-%e2%80%93-end-week-two/#comments</comments>
		<pubDate>Tue, 31 May 2011 12:42:51 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=860</guid>
		<description><![CDATA[193.4lbs. 90mg Armour Thyroid – .28 HCG Tuesday Tracking – Week 2: 2.59lbs lost this week, 8.4 lbs lost overall. As I end week 2 I am frustrated with myself.  I have not followed protocol.  It has been 15 days.  Why are you pissing away your last chance to get to a normal and healthy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=860&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/05/31/05312011-vlcd15-%e2%80%93-end-week-two/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>05/30/2011 VLCD14 – Good &amp; Bad</title>
		<link>http://lessmeblog.com/2011/05/30/05302011-vlcd14-%e2%80%93-good-bad/</link>
		<comments>http://lessmeblog.com/2011/05/30/05302011-vlcd14-%e2%80%93-good-bad/#comments</comments>
		<pubDate>Mon, 30 May 2011 17:03:05 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=851</guid>
		<description><![CDATA[195.0lbs. 90mg Armour Thyroid – .28 HCG Saturday, I did a bike ride.  13 miles at around 13mph.  I felt good except in the climbs, that surprised me.  I thought I was going to have trouble for the whole ride, but was able to lead the group well, except for the climbs.  Saturday morning I weighed in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=851&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/05/30/05302011-vlcd14-%e2%80%93-good-bad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>05/27/2011 VLCD11 – Up &amp; Down</title>
		<link>http://lessmeblog.com/2011/05/27/05272011-vlcd11-%e2%80%93-up-down/</link>
		<comments>http://lessmeblog.com/2011/05/27/05272011-vlcd11-%e2%80%93-up-down/#comments</comments>
		<pubDate>Fri, 27 May 2011 09:27:18 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=846</guid>
		<description><![CDATA[195.0lbs. 90mg Armour Thyroid – .28 HCG Yesterday was interesting.  We had a client function that required us to bring in catered food and spend the afternoon with it.  Empanadas, crackers, cheese, desserts etc.  Usually I would have eaten some of the carb food, got ravenous and consumed tons of calories.  Although I ate more [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=846&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/05/27/05272011-vlcd11-%e2%80%93-up-down/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>05/26/2011 VLCD10 – Again</title>
		<link>http://lessmeblog.com/2011/05/26/05262011-vlcd10-%e2%80%93-again/</link>
		<comments>http://lessmeblog.com/2011/05/26/05262011-vlcd10-%e2%80%93-again/#comments</comments>
		<pubDate>Thu, 26 May 2011 11:30:05 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=829</guid>
		<description><![CDATA[194.0lbs. 90mg Armour Thyroid – No HCG shot today There was no headache yesterday.  I added non-protocol food, although I don&#8217;t know if that had anything to do with it.  All I do know is there was relief from the pain and that was good.  Today will be scary as I have to host a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=829&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/05/26/05262011-vlcd10-%e2%80%93-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>05/25/2011 VLCD09 – Headaches</title>
		<link>http://lessmeblog.com/2011/05/25/05252011-vlcd09-%e2%80%93-headaches/</link>
		<comments>http://lessmeblog.com/2011/05/25/05252011-vlcd09-%e2%80%93-headaches/#comments</comments>
		<pubDate>Wed, 25 May 2011 11:50:06 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=827</guid>
		<description><![CDATA[197.4lbs. 90mg Armour Thyroid – .28 HCG Yesterday was similar to Sunday, only the pain was stronger.  The headache started around 8am, by 10pm I couldn&#8217;t take it any more.  14 hours of truly intense pain.  I don&#8217;t know what to do.  Nothing made it better.  I took medicine, took a nap, none of that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=827&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/05/25/05252011-vlcd09-%e2%80%93-headaches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>05/24/2011  VLCD8  &#8211;  One More Day</title>
		<link>http://lessmeblog.com/2011/05/24/05242011-vlcd8-one-more-day/</link>
		<comments>http://lessmeblog.com/2011/05/24/05242011-vlcd8-one-more-day/#comments</comments>
		<pubDate>Tue, 24 May 2011 14:01:56 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=823</guid>
		<description><![CDATA[196.0lbs. 90mg Armour Thyroid – .28 HCG Tuesday Tracking &#8211; Week 1: 6lbs lost this week, 6 lbs lost overall. One day at a time.  One foot in front of the other.  Focus on movement, not distance.  It&#8217;s easy to get impatient on this diet.  But it&#8217;s rather silly to do so.  Reading the forums, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=823&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/05/24/05242011-vlcd8-one-more-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>05/23/2011  VLCD7  &#8211;  Another Day</title>
		<link>http://lessmeblog.com/2011/05/23/05232011-vlcd7-another-day/</link>
		<comments>http://lessmeblog.com/2011/05/23/05232011-vlcd7-another-day/#comments</comments>
		<pubDate>Mon, 23 May 2011 16:07:27 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=817</guid>
		<description><![CDATA[198.0lbs. 90mg Armour Thyroid – .28 HCG Another day.  Yesterday I cheated, with a vengeance.  I was told to skip my shot, which I did.  No food until 11am, and then I was crazy hungry.  Crazy hungry, insane headache, sharp pains in my shoulders neck and spine.  I just knew it was the diet, lack of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=817&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/05/23/05232011-vlcd7-another-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>05/22/2011 VLCD6  &#8211;  The Big Cheat</title>
		<link>http://lessmeblog.com/2011/05/22/05222011-vlcd6/</link>
		<comments>http://lessmeblog.com/2011/05/22/05222011-vlcd6/#comments</comments>
		<pubDate>Sun, 22 May 2011 15:37:26 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">https://andreaveronica.wordpress.com/2011/05/23/05222011-vlcd7/</guid>
		<description><![CDATA[198.6 Armour thyroid &#8211; no HCG this is a skip day. I gave up on myself again today.  So, the other reason why I&#8217;m still fat. Is it that I just don&#8217;t love myself enough?  I&#8217;m sitting here now trying to see the reason, the motivation behind making the bad choices that I did this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=811&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/05/22/05222011-vlcd6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>05/21/2011  VLCD5  &#8211;  Food Obsessed</title>
		<link>http://lessmeblog.com/2011/05/21/vlcd5-food-obsessed/</link>
		<comments>http://lessmeblog.com/2011/05/21/vlcd5-food-obsessed/#comments</comments>
		<pubDate>Sat, 21 May 2011 23:37:00 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=804</guid>
		<description><![CDATA[197.4lbs. No Armour Thyroid – .25 HCG I&#8217;m trying to figure out what causes me to think about food constantly now that I&#8217;m tracking my intake.  I hope its just a new diet thing that wears off.  So, Day 6, going well.  Other than the strong headache this morning, I feel good. I find it fascinating that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=804&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/05/21/vlcd5-food-obsessed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>05/20/2011 VLCD4  &#8211;  Recap of week 1 &#8211; HCG</title>
		<link>http://lessmeblog.com/2011/05/20/05202011-recap-of-week-1-hcg/</link>
		<comments>http://lessmeblog.com/2011/05/20/05202011-recap-of-week-1-hcg/#comments</comments>
		<pubDate>Fri, 20 May 2011 22:55:06 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=800</guid>
		<description><![CDATA[198.8lbs. 90mg Armour Thyroid – .20 HCG So, am 5 days into this.  The week wasn&#8217;t a total success in terms of strictly adhering to the protocol of the diet.  I was trying to &#8216;wing it&#8217; too much.  I think I&#8217;m back on track now.  It is so good to see my weight nudge below [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=800&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/05/20/05202011-recap-of-week-1-hcg/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>05/15/2011 &#8211; New Information</title>
		<link>http://lessmeblog.com/2011/05/16/05152011-new-information/</link>
		<comments>http://lessmeblog.com/2011/05/16/05152011-new-information/#comments</comments>
		<pubDate>Mon, 16 May 2011 13:09:31 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=794</guid>
		<description><![CDATA[201lbs. 90mg Armour Thyroid – .20 HCG Weight has hit a new high.  Been at 200lbs for several months.  New doctor, new theory.  This one sounds different.              The hypothalamic-pituitary-adrenal axis (HPA or HTPA axis), also known as the limbic-hypothalamic-pituitary-adrenal axis (LHPA axis) and, occasionally, as the hypothalamic-pituitary-adrenal-gonadotropic axis, is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=794&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/05/16/05152011-new-information/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>01/09/2011</title>
		<link>http://lessmeblog.com/2011/01/09/01092011/</link>
		<comments>http://lessmeblog.com/2011/01/09/01092011/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 22:48:42 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[daily]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=788</guid>
		<description><![CDATA[195lbs I head into 2011 at the highest weight in my life.  I am devastated but accountable.  I have to lose this weight and get thinner.  I am grotesque.  I had to go out and buy new clothes because my second set of fat clothes are too small.  My excuses are all gone.  I feel [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=788&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2011/01/09/01092011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2cf8e1259ca64ef6cfe03d0b1fdaf996?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Veronica</media:title>
		</media:content>
	</item>
		<item>
		<title>11/30/2010</title>
		<link>http://lessmeblog.com/2010/11/30/11302010/</link>
		<comments>http://lessmeblog.com/2010/11/30/11302010/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 12:25:14 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=782</guid>
		<description><![CDATA[185lbs. 225 mcg levothyroxin – .5 mg alprazolam – 100mg Progesterone. vitamin supplements.  Vitamin D-3 gelcap-2 – 6600IU.  L-Carnitine – 500mg.  L-Tyrosine – 1000mg.  Omega-3 fatty acids – 2240mg.  (EPA – 1360mg.  DHA – 680mg.)  Calcium-999mg.  (Magnesium-399mg. Zinc-15mg.)  Co-enzyme Q10-200mg. (Vitamin c-30mg. L-Carnitine-600. Lecithin-1000mg.)  Glucosamine-2000mg. (Vitamin B6-3mg. Pantothenic acid [vitamin B5]15mg.  MSM-500mg.  Chondroitin-150mg. Collagen type II-50mg.) 1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=782&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/11/30/11302010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/11/rose-pink-water.jpg" medium="image">
			<media:title type="html">rose pink water</media:title>
		</media:content>
	</item>
		<item>
		<title>11/29/2010 Moving Along</title>
		<link>http://lessmeblog.com/2010/11/29/11292010-moving-along/</link>
		<comments>http://lessmeblog.com/2010/11/29/11292010-moving-along/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 15:58:17 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=775</guid>
		<description><![CDATA[186lbs. 225 mcg levothyroxin – .5 mg alprazolam – 100mg Progesterone. vitamin supplements.  Vitamin D-3 gelcap-2 – 6600IU.  L-Carnitine – 500mg.  L-Tyrosine – 1000mg.  Omega-3 fatty acids – 2240mg.  (EPA – 1360mg.  DHA – 680mg.)  Calcium-999mg.  (Magnesium-399mg. Zinc-15mg.)  Co-enzyme Q10-200mg. (Vitamin c-30mg. L-Carnitine-600. Lecithin-1000mg.)  Glucosamine-2000mg. (Vitamin B6-3mg. Pantothenic acid [vitamin B5]15mg.  MSM-500mg.  Chondroitin-150mg. Collagen type II-50mg.) 1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=775&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/11/29/11292010-moving-along/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>11/26/2010 New Year Revolution</title>
		<link>http://lessmeblog.com/2010/11/26/11262010-new-year-revolution/</link>
		<comments>http://lessmeblog.com/2010/11/26/11262010-new-year-revolution/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 23:54:16 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=767</guid>
		<description><![CDATA[191lbs. 225 mcg levothyroxin – .5 mg alprazolam – 100mg Progesterone. vitamin supplements.  Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg.  Omega-3 fatty acids – 2240mg.  EPA – 1360mg.  DHA – 680mg. 1 egg-97cal. 18oz green tea-0cal.  1 egg-97cal. 5 17oz bottles water. Routine? Well, it&#8217;s been a while.  Fast update &#8211; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=767&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/11/26/11262010-new-year-revolution/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>09/23/2010  Deep Relaxation</title>
		<link>http://lessmeblog.com/2010/09/23/09232010-deep-relaxation/</link>
		<comments>http://lessmeblog.com/2010/09/23/09232010-deep-relaxation/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 01:42:44 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relief]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=763</guid>
		<description><![CDATA[179lbs. 150 mcg levothyroxin – .5 mg alprazolam – 10mcg liothyronine. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg.  Omega-3 fatty acids – 2240mg.  EPA – 1360mg.  DHA – 680mg. 2 EAS cafe shake-220cal. 1 egg-97cal. 8 17oz bottles water. ? I didn&#8217;t go to the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=763&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/09/23/09232010-deep-relaxation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>09/17/2010  Wait.  Stop. Breathe&#8230;</title>
		<link>http://lessmeblog.com/2010/09/17/09172010-wait-stop-breathe/</link>
		<comments>http://lessmeblog.com/2010/09/17/09172010-wait-stop-breathe/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 14:22:21 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[Cognitive Behavioral Therapy]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[cumulative stress]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[lamictal]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[pharma]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[schizophrenia]]></category>
		<category><![CDATA[seroquel]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=726</guid>
		<description><![CDATA[178lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam – 10mcg liothyronine. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg.  Omega-3 fatty acids – 2240mg.  EPA – 1360mg.  DHA – 680mg. 2 EAS cafe shake-220cal. 1 egg-97cal. 2 17oz bottles water. Shoulder Routine? I have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=726&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/09/17/09172010-wait-stop-breathe/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/09/imag0152.jpg" medium="image">
			<media:title type="html">IMAG0152</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/09/beautiful-waterfall.jpg" medium="image">
			<media:title type="html">beautiful-waterfall</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/09/serene-blue-digitaljames.jpg" medium="image">
			<media:title type="html">serene blue digitaljames</media:title>
		</media:content>
	</item>
		<item>
		<title>09/14/2010  Anxiety Work</title>
		<link>http://lessmeblog.com/2010/09/14/09142010-anxiety-work/</link>
		<comments>http://lessmeblog.com/2010/09/14/09142010-anxiety-work/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 21:59:13 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[Cognitive Behavioral Therapy]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[cumulative stress]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[lamictal]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[pharma]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[schizophrenia]]></category>
		<category><![CDATA[seroquel]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=710</guid>
		<description><![CDATA[179lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam – 10mcg liothyronine. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg.  Omega-3 fatty acids – 2240mg.  EPA – 1360mg.  DHA – 680mg. 2 EAS cafe shake-220cal. 1 egg-97cal.  4 oz vegetables &#8211; 55cal,  1 EAS shake-110cal. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=710&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/09/14/09142010-anxiety-work/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>09/13/2010  Reboot the System</title>
		<link>http://lessmeblog.com/2010/09/13/09132010-reboot-the-system/</link>
		<comments>http://lessmeblog.com/2010/09/13/09132010-reboot-the-system/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 15:33:09 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[Cognitive Behavioral Therapy]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[cumulative stress]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[lamictal]]></category>
		<category><![CDATA[pharma]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[schizophrenia]]></category>
		<category><![CDATA[seroquel]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=691</guid>
		<description><![CDATA[179lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam – 10mcg liothyronine. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg.  Omega-3 fatty acids &#8211; 2240mg.  EPA &#8211; 1360mg.  DHA &#8211; 680mg. 2 EAS cafe shake-220cal. 1 egg-97cal.  1 EAS shakes-110cal.  4oz vegetables-55cal.  1 EAS cafe [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=691&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/09/13/09132010-reboot-the-system/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>09/10/10 Recovery</title>
		<link>http://lessmeblog.com/2010/09/10/091010-recovery/</link>
		<comments>http://lessmeblog.com/2010/09/10/091010-recovery/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 18:47:23 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[cumulative stress]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[lamictal]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[seroquel]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=677</guid>
		<description><![CDATA[180lbs. 150 mcg levothyroxin – .5 mg alprazolam &#8211; 10mcg liothyronine. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg. 2 EAS cafe shake-220cal.  DID NOT TRACK FOOD. 3 17oz bottle water. Start again.  Don&#8217;t worry about the time lost, just start again. I think we&#8217;re all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=677&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/09/10/091010-recovery/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/09/aaaaa.jpg" medium="image">
			<media:title type="html">aaaaa</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/09/aa-canon-85mm.jpg" medium="image">
			<media:title type="html">aa canon 85mm</media:title>
		</media:content>
	</item>
		<item>
		<title>09/01/2010 The New Diagnosis</title>
		<link>http://lessmeblog.com/2010/09/01/09012010-the-new-diagnosis/</link>
		<comments>http://lessmeblog.com/2010/09/01/09012010-the-new-diagnosis/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 16:35:02 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[cumulative stress]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=642</guid>
		<description><![CDATA[176lbs. 150 mcg levothyroxin – .5 mg alprazolam - 10mcg liothyronine. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg. 2 EAS cafe shake-220cal.  DID NOT TRACK FOOD. 3 17oz bottle water. Talk about a complete pendulum swing.  I don&#8217;t know if this will be as exciting as the drama [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=642&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/09/01/09012010-the-new-diagnosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/09/jim-warren-horses.jpg" medium="image">
			<media:title type="html">jim warren horses</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/09/andrew-gonzalez.jpg" medium="image">
			<media:title type="html">andrew gonzalez</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/09/vladamir-kush.jpg" medium="image">
			<media:title type="html">vladamir kush</media:title>
		</media:content>
	</item>
		<item>
		<title>08/31/2010</title>
		<link>http://lessmeblog.com/2010/08/31/08312010/</link>
		<comments>http://lessmeblog.com/2010/08/31/08312010/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 14:48:10 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[ptsd]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=636</guid>
		<description><![CDATA[176lbs. 150 mcg levothyroxin – .5 mg alprazolam. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg.  Thyroid Booster. 2 EAS cafe shake-220cal.  DID NOT TRACK FOOD. 3 17oz bottle water. I&#8217;m still feeling better, but it&#8217;s an anxious day.  Today I meet with my new therapist. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=636&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/31/08312010/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/30/2010 Short</title>
		<link>http://lessmeblog.com/2010/08/30/08302010-short/</link>
		<comments>http://lessmeblog.com/2010/08/30/08302010-short/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 16:28:07 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=632</guid>
		<description><![CDATA[176lbs. 150 mcg levothyroxin – .5 mg alprazolam. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg.  Thyroid Booster. 2 EAS cafe shake-220cal.  DID NOT TRACK FOOD. 3 17oz bottle water. All I have to say today is I am feeling much better&#8230; don&#8217;t know why.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=632&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/30/08302010-short/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/27/2010</title>
		<link>http://lessmeblog.com/2010/08/27/08272010/</link>
		<comments>http://lessmeblog.com/2010/08/27/08272010/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 23:27:27 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=629</guid>
		<description><![CDATA[So, I&#8217;m not weighing myself today.  I didn&#8217;t go to my fat Dr appointment either.  I have stopped taking the medicine Buspar.  It wasn&#8217;t making me less anxious, in fact I&#8217;ve been anxious and crying for days.  I&#8217;m so distracted from the craziness of the head-shrinking incident, I haven&#8217;t been doing my HCG diet properly. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=629&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/27/08272010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/26/2010 Mr. Toad&#8217;s Wild Ride</title>
		<link>http://lessmeblog.com/2010/08/26/08262010-mr-toads-wild-ride/</link>
		<comments>http://lessmeblog.com/2010/08/26/08262010-mr-toads-wild-ride/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 16:41:16 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[lamictal]]></category>
		<category><![CDATA[pharma]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[schizophrenia]]></category>
		<category><![CDATA[seroquel]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=616</guid>
		<description><![CDATA[180lbs. 150 mcg levothyroxin – .5 mg alprazolam.  25mg – buspar. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg.  Thyroid Booster. 2 EAS cafe shake-220cal.  Another day of so much bad food I can’t even list it here.  Enough sugar to survive the events of yesterday… 3 17oz [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=616&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/26/08262010-mr-toads-wild-ride/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/08/agetaway.jpg?w=252" medium="image">
			<media:title type="html">agetaway</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/08/agirlinbox.jpg?w=300" medium="image">
			<media:title type="html">agirlinbox</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/08/acontrol-freak.jpg?w=300" medium="image">
			<media:title type="html">acontrol-freak</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/08/afear1.jpg?w=300" medium="image">
			<media:title type="html">afear</media:title>
		</media:content>
	</item>
		<item>
		<title>08/25/2010 I Got Fired&#8230;</title>
		<link>http://lessmeblog.com/2010/08/25/08252010-i-got-fired/</link>
		<comments>http://lessmeblog.com/2010/08/25/08252010-i-got-fired/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 13:52:19 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=605</guid>
		<description><![CDATA[178lbs. 150 mcg levothyroxin – .5 mg alprazolam.  20mg – buspar. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg.  Thyroid Booster. 2 EAS cafe shake-220cal.  1 egg-97cal.  So much bad food I can&#8217;t even list it here.  Enough sugar to survive the events of yesterday&#8230; 3 17oz bottle [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=605&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/25/08252010-i-got-fired/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/08/trump-youre-fired.jpg?w=300" medium="image">
			<media:title type="html">trump-youre-fired</media:title>
		</media:content>
	</item>
		<item>
		<title>08/19/2010 Just Another Day&#8230;</title>
		<link>http://lessmeblog.com/2010/08/19/08192010-just-another-day/</link>
		<comments>http://lessmeblog.com/2010/08/19/08192010-just-another-day/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 14:14:39 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=602</guid>
		<description><![CDATA[175lbs. 150 mcg levothyroxin – .5 mg alprazolam.  20mg – buspar. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg.  Thyroid Booster. 2 EAS cafe shake-220cal.  1 egg-97cal. 3 17oz bottle water. Shoulder Routine?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=602&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/19/08192010-just-another-day/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/18/2010 Hope</title>
		<link>http://lessmeblog.com/2010/08/18/08182010-hope/</link>
		<comments>http://lessmeblog.com/2010/08/18/08182010-hope/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 15:08:59 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=555</guid>
		<description><![CDATA[176lbs. 150 mcg levothyroxin – .5 mg alprazolam.  20mg – buspar. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg.  Thyroid Booster. 2 EAS cafe shake-220cal.  1 egg-97cal. 3 17oz bottle water. Abs/Spine Routine. At Loretta&#8217;s Journey, she gave some advice: Our Choices in Life &#8211; Give [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=555&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/18/08182010-hope/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/08/cumunonibus.jpg?w=203" medium="image">
			<media:title type="html">cumunonibus</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/08/exercise-room-6904-small.jpg" medium="image">
			<media:title type="html">exercise room-6904 small</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/08/imag0204.jpg?w=612" medium="image">
			<media:title type="html">IMAG0204</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/08/imag0205.jpg?w=300" medium="image">
			<media:title type="html">IMAG0205</media:title>
		</media:content>
	</item>
		<item>
		<title>08/17/2010 Finding Support</title>
		<link>http://lessmeblog.com/2010/08/17/08172010-finding-support/</link>
		<comments>http://lessmeblog.com/2010/08/17/08172010-finding-support/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 12:02:38 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=547</guid>
		<description><![CDATA[175.6lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam.  20mg – buspar. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg.  Thyroid Booster. 1 EAS cafe shake-110cal. 1 17oz bottle water. Leg Routine. I&#8217;m confused by the twitter thing.  I&#8217;m looking for support with my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=547&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/17/08172010-finding-support/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/16/2010  I Will Sing Praises&#8230;</title>
		<link>http://lessmeblog.com/2010/08/16/08162010-i-will-sing-praises/</link>
		<comments>http://lessmeblog.com/2010/08/16/08162010-i-will-sing-praises/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 12:07:49 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=543</guid>
		<description><![CDATA[173.6lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam.  20mg – buspar. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg.  Thyroid Booster. 1 EAS cafe shake-110cal. 1 17oz bottle water. Chest Routine. Yes, I will sing praises to you, oh Lord.  Thank you for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=543&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/16/08162010-i-will-sing-praises/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/14/2010 Hormones</title>
		<link>http://lessmeblog.com/2010/08/14/08142010-hormones/</link>
		<comments>http://lessmeblog.com/2010/08/14/08142010-hormones/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 21:15:17 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=540</guid>
		<description><![CDATA[174.6lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam.  20mg &#8211; buspar. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg.  Thyroid Booster. 1 adkins shake-160cal.  1 adkins shake-160cal. 4 17oz bottle water. 1 hour bike ride at 12mph.  Who cares how many calories it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=540&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/14/08142010-hormones/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/13/2010 God?</title>
		<link>http://lessmeblog.com/2010/08/13/god/</link>
		<comments>http://lessmeblog.com/2010/08/13/god/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 18:25:06 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=534</guid>
		<description><![CDATA[178.2lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam. 20mg buspar. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg.  Thyroid Booster. 2 magic vanilla shake-160cal.  1 egg-97cal.  4oz blueberries-50cal. 6oz raspberries-90cal. 6oz blackberries-72cal.  7oz guacamole-315cal.  3 sq in cheese-330cal.  adkins shake-160cal.  3oz chicken-90cal.  4oz NYS [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=534&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/13/god/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/12/2010 Overeater</title>
		<link>http://lessmeblog.com/2010/08/12/08122010-overeater/</link>
		<comments>http://lessmeblog.com/2010/08/12/08122010-overeater/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 17:22:37 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=531</guid>
		<description><![CDATA[176lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam. 20mg buspar. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg. 1 magic vanilla shake-80cal.  1 egg-97cal.  Brussel/snappea/spinach soup 8oz-50cal. 2 17oz bottle water. no exercise. My god, but I ate a lot of food yesterday. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=531&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/12/08122010-overeater/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/11/2010  The New Med</title>
		<link>http://lessmeblog.com/2010/08/11/08112010-the-new-med/</link>
		<comments>http://lessmeblog.com/2010/08/11/08112010-the-new-med/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 13:38:16 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=513</guid>
		<description><![CDATA[177lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam. 10mg buspar. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg. 1 magic vanilla shake-80cal.  1 magic chocolate shake-80cal.  2 eggs-194cal.  2 adkins cafe shakes-320cal.  3oz beef &#38; onions-175cal.  1 magic pineapple orange shake-70cal.   1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=513&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/11/08112010-the-new-med/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/10/2010 Willpower, my ass&#8230;</title>
		<link>http://lessmeblog.com/2010/08/10/08102010-willpower-my-ass/</link>
		<comments>http://lessmeblog.com/2010/08/10/08102010-willpower-my-ass/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 13:57:49 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=508</guid>
		<description><![CDATA[177lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg. 1 magic chocolate shake-80cal.   3oz chicken-90cal. Vegetable soup-50cal.  1 egg-97cal. 1 magic chocolate shake-80cal. 1 egg-97cal.  3oz chicken-90cal. TOTAL CALORIES &#8211; 584. 1 17oz bottle water. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=508&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/10/08102010-willpower-my-ass/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/09/2010 Exercise</title>
		<link>http://lessmeblog.com/2010/08/09/08092010-exercise/</link>
		<comments>http://lessmeblog.com/2010/08/09/08092010-exercise/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 12:46:17 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=501</guid>
		<description><![CDATA[176lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg. 1 magic chocolate shake-80cal. Did not track food on blog or twitter. 5 17oz bottle water. 1 set of chest routine. So, the fat DR explained that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=501&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/09/08092010-exercise/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/08/2010 Sailing</title>
		<link>http://lessmeblog.com/2010/08/08/08082010/</link>
		<comments>http://lessmeblog.com/2010/08/08/08082010/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 22:38:14 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=520</guid>
		<description><![CDATA[176lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg. 1 egg-97cal. 2 magic shakes-140cal. 5oz raspberries, 1/2 pint blueberries, 5oz blackberries. 2 magic chocolate shakes-160cal. 1 zuccini &#38; 3oz chicken-120cal. 1 adkins shake &#8211; 160cal.  TOTAL [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=520&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/08/08082010/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/08/imag0127.jpg" medium="image">
			<media:title type="html">IMAG0127</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/08/imag0124.jpg" medium="image">
			<media:title type="html">IMAG0124</media:title>
		</media:content>
	</item>
		<item>
		<title>08/07/2010 Hallelujah</title>
		<link>http://lessmeblog.com/2010/08/07/08072010-hallelujah/</link>
		<comments>http://lessmeblog.com/2010/08/07/08072010-hallelujah/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 18:27:43 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=494</guid>
		<description><![CDATA[176lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg. 1 magic vanilla shake-80cal.  1 magic pineapple orange shake-70cal.  1 egg-97cal.  brussel/cauli/spinach/collard green soup 8 oz-50cal. 5 large strawberries-30cal. 1/4 cup blueberries-20cal. 1 egg-97cal.  brussel/cauli/spinach/collardgrn soup 8 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=494&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/07/08072010-hallelujah/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/06/2010 A Ray Of Hope</title>
		<link>http://lessmeblog.com/2010/08/06/08062010-a-ray-of-hope/</link>
		<comments>http://lessmeblog.com/2010/08/06/08062010-a-ray-of-hope/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 13:38:57 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=485</guid>
		<description><![CDATA[178lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg. 1 magic berry shake-70cal.  1 chocolate magic shake-80cal. 1 Raspberry tea shake-60cal.  3oz chicken-90cal.  1 pint blueberries-185cal.  6oz raspberries-50cal.  6oz blackberries-45cal &#8211; TOTAL CALORIES 580. 7 17oz [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=485&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/06/08062010-a-ray-of-hope/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/08/aatroy3.jpg" medium="image">
			<media:title type="html">aatroy3</media:title>
		</media:content>
	</item>
		<item>
		<title>08/05/2010 devastation</title>
		<link>http://lessmeblog.com/2010/08/05/08052010-devastation/</link>
		<comments>http://lessmeblog.com/2010/08/05/08052010-devastation/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 11:41:16 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=469</guid>
		<description><![CDATA[180lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg. 1 magic berry shake-70cal.  1 pint bluberries-180cal. 6oz raspberries-90cal. 6oz blackberries-72cal.  4 pickles &#8211; 30cal.  1 egg-97cal.  3oz chicken-90 cal.  3.5oz guacamole-158cal. 2 adkins shakes-320cal.  TOTAL CALORIES [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=469&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/05/08052010-devastation/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/04/2010 Cheating</title>
		<link>http://lessmeblog.com/2010/08/04/08042010-cheating/</link>
		<comments>http://lessmeblog.com/2010/08/04/08042010-cheating/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 11:52:08 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=415</guid>
		<description><![CDATA[181lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg. 1 adkins caramel cafe shake-160cal.  cauliflower soup-117cal.  cauliflower soup-117cal.  1 magic wild berry splash shake -70cal.  cabbage &#38; spinach soup w/ 3 oz chicken breast-150cal.    TOTAL [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=415&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/04/08042010-cheating/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/03/2010 Spinach Soup</title>
		<link>http://lessmeblog.com/2010/08/03/08032010-spinach-soup/</link>
		<comments>http://lessmeblog.com/2010/08/03/08032010-spinach-soup/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 13:36:10 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=401</guid>
		<description><![CDATA[182lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg. 1 magic chocolate shake-80cal.  1 egg-97cal.  3 oz chicken-105cal. 1 EAS shake-110cal.  1 magic pineapple orange shake-70cal.  1 cup blueberries-82cal.  4oz raspberries-52cal.  1 zucchinil. -32cal. 1/4 cup [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=401&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/03/08032010-spinach-soup/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
		<item>
		<title>08/02/2010 Starting Right</title>
		<link>http://lessmeblog.com/2010/08/02/08022010-starting-right/</link>
		<comments>http://lessmeblog.com/2010/08/02/08022010-starting-right/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 11:27:53 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=382</guid>
		<description><![CDATA[180lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg. 1 magic vanilla shake-80cal.  1 pickle-7cal.  1 egg-97cal. 1.5oz beef-100cal. 1oz onion-15cal.  1 magic chocolate shake-80cal.  1 pineapple Orange magic shake-70cal.  1.5oz beef-100cal. 1oz onion-15cal.  spinach soup-35cal. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=382&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/02/08022010-starting-right/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>

		<media:content url="http://andreaveronica.files.wordpress.com/2010/08/a-fire.jpg" medium="image">
			<media:title type="html">a fire</media:title>
		</media:content>
	</item>
		<item>
		<title>08/01/10 Hunger</title>
		<link>http://lessmeblog.com/2010/08/01/080110/</link>
		<comments>http://lessmeblog.com/2010/08/01/080110/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 16:26:32 +0000</pubDate>
		<dc:creator>giovana</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://lessmeblog.com/?p=375</guid>
		<description><![CDATA[180lbs. HCG shot &#8211; 150 mcg levothyroxin – .5 mg alprazolam. New vitamin supplements.  Cleanse supplement.   Vitamin D-3 gelcap-2 – 10000IU.  L-Carnitine – 1000mg.  L-Tyrosine – 1000mg. 1 vanilla magic shake &#8211; 80cal.  1 berry magic shake &#8211; 70cal.  1 egg-97cal. 2 pickles-15cal. 1 magic raspberry protein tea-60cal. 1 egg-97cal. 1 magic chocolate shake-80cal. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lessmeblog.com&#038;blog=14175443&#038;post=375&#038;subd=andreaveronica&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lessmeblog.com/2010/08/01/080110/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/790bf270c15d423c6608a918cefd1179?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">giovvana</media:title>
		</media:content>
	</item>
	</channel>
</rss>
