90mg Armour Thyroid X 2 – .30 HCG – 150mg- whole adrenal – 80mg adrenal cortex – 30mg pregnenolone
This morning is the first day in 5 days I have taken the Armour thyroid meds. My prescription ran out & I didn’t have time to pick it up until last night. Didn’t make that much of a difference. I haven’t shot up the HCG since Wednesday. I am still losing weight slowly. The adrenal & pregnenolone seem to be helping. I’m getting used to them more, less trouble getting to sleep. I just have to remember to take them early in the day.
Still no time to exercise. I start work at 7AM and get done at 10-11PM. Saturday & Sunday really aren’t that different. I hope I am getting caught up with work. My mental desire to exercise is high, but physically, I’m exhausted. I’m totally f*cked tomorrow. I haven’t rode my bike in 2 months and I have a 30 mile intermediate ride to do.
Thinking through the choices of the last 2 weeks. No time to exercise is a choice I’ve had to stick to up til now. I have to get this business going. My employees and my retirement are depending on it. I’m so far behind that each day is totally insane.
Food choices – I eat eggs. One at a time, hard-boiled. I am back to doing the EAS shakes. 110 calories, 17 grams of protein & 3 grams of carbs. I only drink water. I eat strawberries, blueberries, raspberries and black berries every day. It’s my new junk food. I tried a couple days of using 1 macadamia nut to stave off my hunger every few hours. That worked until I missed a feeding session and ate all the rest of them. If I can discipline myself better, that could be real helpful. Hell, it’s what the super-models do and they are severely thin.
Where the problem has been coming in is that in the late part of the day through the evening, I am trapped out working with no access to allowable food for 5+ hours, I’ll get home at 10 or 11pm and I am ravenous. So, I’ll eat 2 servings of the beef food that we pre-cook which is about 750 calories. If I am going to eat when I come home, it has to be no more than 200 calories. I have to find a solution for this.
Well, once again, wish me luck. If you’ve taken the time to come here and read this, take a moment to leave a comment. The hardest part of what I am doing right now is my lack of support, so comments mean a lot. Thanks!!
