90mg Armour Thyroid X 2 – .30 HCG – 150mg whole adrenal – 80mg adrenal cortex – 30mg pregnenolone
Last night was hard. The adrenal caused me to be so amped up I couldn’t sleep. And I was hungry. And I ate more than I should have. The person I live with made beef, but put gravy on it that had flour in it. Took me all of 10 minutes after eating it to be ravenous. He told me after I ate it. Trying to make adjustments for it today.
Not feeling great. Stressful day at work. Employee issues, difficult clients. Not a great week to be dieting, but I will learn to get better with this.
