179lbs. 150 mcg levothyroxin – .5 mg alprazolam – 10mcg liothyronine. New vitamin supplements. Cleanse supplement. Vitamin D-3 gelcap-2 – 10000IU. L-Carnitine – 1000mg. L-Tyrosine – 1000mg. Omega-3 fatty acids – 2240mg. EPA – 1360mg. DHA – 680mg. 2 EAS cafe shake-220cal. 1 egg-97cal. 8 17oz bottles water. ? I didn’t go to the [...]
Archive for September 2010
09/23/2010 Deep Relaxation
09/17/2010 Wait. Stop. Breathe…
178lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam – 10mcg liothyronine. New vitamin supplements. Cleanse supplement. Vitamin D-3 gelcap-2 – 10000IU. L-Carnitine – 1000mg. L-Tyrosine – 1000mg. Omega-3 fatty acids – 2240mg. EPA – 1360mg. DHA – 680mg. 2 EAS cafe shake-220cal. 1 egg-97cal. 2 17oz bottles water. Shoulder Routine? I have [...]
09/14/2010 Anxiety Work
179lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam – 10mcg liothyronine. New vitamin supplements. Cleanse supplement. Vitamin D-3 gelcap-2 – 10000IU. L-Carnitine – 1000mg. L-Tyrosine – 1000mg. Omega-3 fatty acids – 2240mg. EPA – 1360mg. DHA – 680mg. 2 EAS cafe shake-220cal. 1 egg-97cal. 4 oz vegetables – 55cal, 1 EAS shake-110cal. [...]
09/13/2010 Reboot the System
179lbs. HCG shot – 150 mcg levothyroxin – .5 mg alprazolam – 10mcg liothyronine. New vitamin supplements. Cleanse supplement. Vitamin D-3 gelcap-2 – 10000IU. L-Carnitine – 1000mg. L-Tyrosine – 1000mg. Omega-3 fatty acids – 2240mg. EPA – 1360mg. DHA – 680mg. 2 EAS cafe shake-220cal. 1 egg-97cal. 1 EAS shakes-110cal. 4oz vegetables-55cal. 1 EAS cafe [...]
09/10/10 Recovery
180lbs. 150 mcg levothyroxin – .5 mg alprazolam – 10mcg liothyronine. New vitamin supplements. Cleanse supplement. Vitamin D-3 gelcap-2 – 10000IU. L-Carnitine – 1000mg. L-Tyrosine – 1000mg. 2 EAS cafe shake-220cal. DID NOT TRACK FOOD. 3 17oz bottle water. Start again. Don’t worry about the time lost, just start again. I think we’re all [...]
09/01/2010 The New Diagnosis
176lbs. 150 mcg levothyroxin – .5 mg alprazolam - 10mcg liothyronine. New vitamin supplements. Cleanse supplement. Vitamin D-3 gelcap-2 – 10000IU. L-Carnitine – 1000mg. L-Tyrosine – 1000mg. 2 EAS cafe shake-220cal. DID NOT TRACK FOOD. 3 17oz bottle water. Talk about a complete pendulum swing. I don’t know if this will be as exciting as the drama [...]
