182.3lbs. 150 mcg levothyroxin – .5 mg alprazolam. HCG shot – weekly B-12 shot – New vitamin supplements. Cleanse supplement. Vitamin D-3 gelcap-2 – 10000IU. L-Carnitine – 1000mg. L-Tyrosine – 1000mg. 2 eas shake – 220cal. 1 1X3X3 inch piece of chocolate cake, 1 8 oz package of provolone cheese. 1 pint ‘happy trails’ ice cream. 1 1/2 [...]
Archive for July 2010
07/30/2010 – an extra $700
07/29/2010
180lbs. 150 mcg levothyroxin – .5 mg alprazolam. Vibe vitamin/mineral mix – 1oz. Omega fatty acids-1120mg- EPA – 680mg/DHA – 340mg – /DPA – 100mg . Glucosamine-MSM-Chondroitin-Collagen Mix. Coenzyme Q10-LCarnitine-Lecithin Mix. Vitamin D-3 gelcap-2 – 10000IU. L-Carnitine – 1000mg. L-Tyrosine – 1000mg. 2 eas shake – 220cal. 2 eggs- 194cal. 4 17oz bottle water. .
07/28/2010
182lbs. 150 mcg levothyroxin – .5 mg alprazolam. Vibe vitamin/mineral mix – 1oz. Omega fatty acids-1120mg- EPA – 680mg/DHA – 340mg – /DPA – 100mg . Glucosamine-MSM-Chondroitin-Collagen Mix. Coenzyme Q10-LCarnitine-Lecithin Mix. Vitamin D-3 gelcap-2 – 10000IU. L-Carnitine – 1000mg. L-Tyrosine – 1000mg. 1 eas shake – 110cal. 2 17oz bottle water. . Going to the [...]
07/27/2010
184lbs. 150 mcg levothyroxin – .5 mg alprazolam. Vibe vitamin/mineral mix – 1oz. Omega fatty acids-1120mg- EPA – 680mg/DHA – 340mg – /DPA – 100mg . Glucosamine-MSM-Chondroitin-Collagen Mix. Coenzyme Q10-LCarnitine-Lecithin Mix. Vitamin D-3 gelcap-2 – 10000IU. L-Carnitine – 1000mg. L-Tyrosine – 1000mg. 1 eas shake – 110cal. 2 17oz bottle water. 10 minute stair stepper- [...]
07/26/2010
182lbs. 150 mcg levothyroxin – .5 mg alprazolam. Vibe vitamin/mineral mix – 1oz. Omega fatty acids-1120mg- EPA – 680mg/DHA – 340mg – /DPA – 100mg . Glucosamine-MSM-Chondroitin-Collagen Mix. Coenzyme Q10-LCarnitine-Lecithin Mix. Vitamin D-3 gelcap-2 – 10000IU. L-Carnitine – 1000mg. L-Tyrosine – 1000mg. 1 eas shake – 110cal. 2 17oz bottle water. 10 minute stair stepper- [...]
07/25/2010
181lbs. 150 mcg levothyroxin – .5 mg alprazolam. Vibe vitamin/mineral mix – 1oz. Omega fatty acids-1120mg- EPA – 680mg/DHA – 340mg – /DPA – 100mg . Glucosamine-MSM-Chondroitin-Collagen Mix. Coenzyme Q10-LCarnitine-Lecithin Mix. Vitamin D-3 gelcap-2 – 10000IU. L-Carnitine – 1000mg. L-Tyrosine – 1000mg. . 5 17oz bottle water. 22 mile bike ride at 14amph.
07/24/2010
180lbs. 150 mcg levothyroxin – .5 mg alprazolam. Vibe vitamin/mineral mix – 1oz. Omega fatty acids-1120mg- EPA – 680mg/DHA – 340mg – /DPA – 100mg . Glucosamine-MSM-Chondroitin-Collagen Mix. Coenzyme Q10-LCarnitine-Lecithin Mix. Vitamin D-3 gelcap-2 – 10000IU. L-Carnitine – 1000mg. L-Tyrosine – 1000mg. 2 oz chicken – 140cal. 2 oz steak – 150cal. 4 oz veggies [...]
07/23/2010
183lbs. 150 mcg levothyroxin – .5 mg alprazolam. Vibe vitamin/mineral mix – 1oz. Omega fatty acids-EPA/DHA. Glucosamine-MSM-Chondroitin-Collagen Mix. Coenzyme Q10-LCarnitine-Lecithin Mix. Vitamin D-3 gelcap-2. 1 shakes-110cal. – 4 eggs 1 17oz bottle water. .
07/22/2010
182lbs. 150 mcg levothyroxin – .5 mg alprazolam. Vibe vitamin/mineral mix – 1oz. Omega fatty acids-EPA/DHA. Glucosamine-MSM-Chondroitin-Collagen Mix. Coenzyme Q10-LCarnitine-Lecithin Mix. Vitamin D-3 gelcap-2. 6 shakes-660cal. 8 17oz bottle water.
07/21/2010
180lbs. 150 mcg levothyroxin – .5 mg alprazolam. Vibe vitamin/mineral mix – 1oz. Omega fatty acids-EPA/DHA. Glucosamine-MSM-Chondroitin-Collagen Mix. Coenzyme Q10-LCarnitine-Lecithin Mix. Vitamin D-3 gelcap-2. 3 shakes-380cal. 3 17oz bottle water. . .
07/19/2010
178lbs. 150 mcg levothyroxin – .5 mg alprazolam. Vibe vitamin/mineral mix – 1oz. Omega fatty acids-EPA/DHA. Glucosamine-MSM-Chondroitin-Collagen Mix. Coenzyme Q10-LCarnitine-Lecithin Mix. Vitamin D-3 gelcap-2. 2 shakes-220cal. 3 17oz bottle water. 10 minute stair stepper- 3 times at 276 cal. Chest weight lifting session- 3 set – 25 reps each – 6 exercises – 85 cal. [...]
07/12/2010
178lbs. . . . . .
07/09/2010
183lbs . . . . No time to post food, drink, exercise or anything. Very busy work week. But oh, my god, I feel so much better… almost normal. It is so good…
07/05/2010
180lbs 150 mcg levothyroxin – .5 mg alprazolam. Vibe vitamin/mineral mix – 1oz. Omega fatty acids-EPA/DHA. Glucosamine-MSM-Chondroitin-Collagen Mix. Coenzyme Q10-LCarnitine-Lecithin Mix. 5 shakes-600cal. 1 large spinach & mixed herb salad w/ 2 tbls dressing- 200cal. 3 eggs-291cal. 6 17oz bottle water. . It’s Monday I took my last dose of the bupropion on Friday. I [...]
07/04/2010
182lbs 150 mcg levothyroxin – .5 mg alprazolam. Vibe vitamin/mineral mix – 1oz. Omega fatty acids-EPA/DHA. Glucosamine-MSM-Chondroitin-Collagen Mix. Coenzyme Q10-LCarnitine-Lecithin Mix. 5 shakes-600cal. taco bell, 1 baja gordita-320cal. SuperSonic cheese burger – 980cal. 8 17oz bottle water. no exercise. So, it appears I am in a hover, at the 180′s. I can deal with that. [...]
07/03/2010
183lbs 150 mcg levothyroxin – .5 mg alprazolam. Vibe vitamin/mineral mix – 1oz. Omega fatty acids-EPA/DHA. Glucosamine-MSM-Chondroitin-Collagen Mix. Coenzyme Q10-LCarnitine-Lecithin Mix. 2 shakes-110cal. 11oz fresh cherries-198cal. 2 avocadoes-240cal. 2 tbls sour cream-50cal. 2 tbls dressing-80cal. 1 egg-97cal. 4 17oz bottle water. . The weight fluctuations are telling me the lack of exercise is not working. [...]
07/02/2010
180lbs 150 mcg levothyroxin – .5 mg alprazolam – 100 mg bupropion. Vibe vitamin/mineral mix – 1oz. Omega fatty acids-EPA/DHA. Glucosamine-MSM-Chondroitin-Collagen Mix. Coenzyme Q10-LCarnitine-Lecithin Mix. 1 shakes-110cal. 6 oz low-carb fajitas- 650cal. 6 oz turkey chili – 450cal. 2 pickles-50cal. 1 can olives-275cal. 2 eggs-200cal. 1 EAS shake-110cal. 8 17oz bottle water. no exercise. You [...]
07/01/2010
181lbs 150 mcg levothyroxin – .5 mg alprazolam – 100 mg bupropion. Vibe vitamin/mineral mix – 1oz. Omega fatty acids-EPA/DHA. Glucosamine-MSM-Chondroitin-Collagen Mix. Coenzyme Q10-LCarnitine-Lecithin Mix. 5 shakes-550cal. 4 eggs-400cal. olive oil-50cal. 1 pickle-25cal. 1 3oz steak-185cal. 9 17oz bottle water. no exercise. People posted comments. That made me so happy. They shared some great information [...]
